Foam Roller Flexibility - Self Myofascial Release (2 CEC's)

This course covers the fundamental science and practical application of the foam roller in self-myofascial release flexibility. From basic to advanced application, Ian educates the fitness professional on all aspects of the how, why, when and where of the foam rollers application. It covers the initial contact with a potential client to the execution right through to the application of various foam roller techniques for the whole body.